My Love/Hate Relationship with Barefoot Running

Okay, now ‘hate’ is a very strong word, so lets just say I find it extremely discouraging that the barefoot running debate is primarily focused on whether shoes are good or bad, and if runners should be rear-foot or mid-foot striking. Don’t get me wrong, those are very important considerations; however, there is virtually no acknowledgement, discussion, or debate on the fact that most runners, whether barefoot or shod, have incredibly weak feet and ankles… <click for PDF> My Love/Hate Relationship With Barefoot Running

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