The potential benefits of eccentric loading are incredibly exciting when it comes to the foot and ankle, not only for strengthening but also for rehab. This Technical Paper explains what eccentric loading is, the innovative research that has been happening in the last 10 years, and how you can perform eccentric loading with AFX to help resolve ailments such as Achilles tendinitis or tendinosis, and the most common form of Shin Splints. To download the two-page pdf, click here: Technical Paper: AFX Eccentric loading & tendinitis …and for a free copy of the AFX Eccentric Loading Program and Video, visit: AFX Rehabilitation
